Mar 19, 2026
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4 min read
Feb 19, 2026
11 min read
Reducing the amount of “stuff” you own can be mentally freeing, but selling a car can be a daunting process.
Sep 24, 2024
31 min read
In this post, I’ll share my experience of attending my first 10-day Vipassana meditation retreat at the Dhamma Dīpa centre in Herefordshire, UK.
Sep 11, 2024
13 min read
Having a fixed mindset limits your ability to learn new things, level up and holds you back from getting ahead in life.
3 min read
Have you ever wondered why some people effortlessly attract positive attention and admiration wherever they go?
What is a rut?
5 min read
Why Discipline Is Important
These are some of the most useful life advice I have received or come across, thought I should make a list so that I don't forget and can come back to it and review it regularly as well as share it with others who may also find it helpful.
Why is sleep important?
In this article, I will cover the ways I have found to improve my mental wellbeing and have a more positive outlook in life.
Dec 3, 2023
1 min read
Sep 13, 2018
2 min read
It's that time of year again when I'm fully just wondering what happened to my summer holiday and it's time to go back to university.
